Diego L Ospina, DMD

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Why Gum Health Matters More

People focus on teeth because they’re visible. Gums stay in the background until they don’t. Bleeding, tenderness, swelling, sensitivity. These signs usually appear quietly and…
Why Teeth Care Starts With What You Eat

Most people think tooth damage starts in the bathroom. In reality, it usually starts in the kitchen. You can brush twice a day and still…
Why Kids Need to Learn Good Dental Habits

Kids don’t think about cavities when they eat sweets. They think about flavor, fun and the small burst of happiness that comes with candy or…
Why Sugar Affects Your Teeth More Than You Expect

Sugar feels harmless in the moment. You taste the sweetness, enjoy the snack, and move on. But the real effect shows up later — quietly,…
Why Teeth Whitening Isn’t Just About Looks

A brighter smile doesn’t change who you are, but it does change how you feel. When your teeth look dull or stained, you become self-conscious…
Why Toothpaste Choice Matters More Than You Think

You use it every day, sometimes twice, sometimes more. But most people grab whatever tube looks familiar or cheap and never think about it again….