Walk into any store and you’ll see an entire wall of toothpaste options — whitening, sensitivity, enamel repair, charcoal, fluoride-free, …
The Dental Benefits of Hard Foods
When it comes to dental health, we often hear about what not to eat: sugar, soda, sticky candy. But what …
The Real Secrets to Healthy Gums
When it comes to oral health, teeth get most of the spotlight. But your gums? They’re the foundation. You can …
Should You Use Mouthwash? What Dentists Really Think
If you’ve ever stood in the dental care aisle overwhelmed by rows of colorful mouthwash bottles, you’ve probably asked yourself: …
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Coca-Cola and Your Teeth: A Dentist’s Honest Take
Let’s get straight to it: Coca-Cola is tough on your teeth. As a dentist, I’ve seen firsthand what happens when …
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How to Get Your Kid to Brush Their Teeth
Getting a kid to brush their teeth without a full-blown meltdown? Feels like trying to negotiate with a tiny, stubborn …
Floss, Brushes, and Interdental Cleaners
I’ll be honest—flossing used to feel like a chore I could easily skip. Brushing? No problem. But flossing? Ugh. It …
Can a Tufted Toothbrush Damage Your Gums?
Toothbrushe have come a long way, but tufted toothbrushes—also called single-tuft or end-tuft brushes—have stirred up debate. Some people swear …
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Why Regular Dental Visits Are Essential
Maintaining good oral health is more than just brushing and flossing daily; it also requires regular visits to the dentist. …
Easy Ways to Keep Your Teeth Healthy
Just thoughtlessly using a toothbrush a couple of times a day is not enough to keep a beautiful smile and …