Dentin hypersensitivity of the teeth is a common problem in which unpleasant or painful sensations appear when cleaning teeth, the use of hot and cold drinks, sour and sweet foods. In some cases, the sensitivity is so high that a person experiences pain from the slightest irritation – the touch of the tip of the tongue to the teeth or the ingestion of air through the teeth. Because of what can such a state develop? We offer you to learn about 5 main reasons of the increased sensitivity of teeth.
Reason No. 1: aggressive cleaning of teeth
If you brush your teeth too much, you can damage the enamel. If you find that it takes less time to brush your teeth than using dental floss, you may need to reexamine your oral care technique to protect the enamel.
Reason No. 2: Irregular teeth cleaning
If you do not brush your teeth, use a dental floss and rinse twice a day, a gum can be formed along the gum line, which can only be removed with the help of a dentist. For gums and teeth, use a rinse aid.
Reason No. 3: You suffer from a gum recession
You may have noticed that the gums start to seem to settle down. This is called “gingival recession” and means that nerve endings are exposed in the roots of the tooth. The cause of this can be gum disease or an overly aggressive brushing of teeth.
Reason No. 4: The predominance of acidic foods in the diet
If you often use acrid or sour foods and drinks, they can damage your enamel. Watch out for how many sour foods (citrus, tomatoes, yogurt, sour cream, old cheeses) and drinks (orange juice, sports drinks, wine and carbonated drinks) you eat. Try to limit their number.
Reason No. 5: The predominance of sweet food in the diet
Excessive use of sweets promotes the growth of bacteria and destroys gums by exposing unprotected areas of teeth.
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