dental
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The Dental Benefits of Hard Foods
When it comes to dental health, we often hear about what not to eat: sugar, soda, sticky candy. But what about the foods that actually…
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Eating for a Healthy Smile: How Nutrition Affects Your Teeth
We often hear about healthy eating for our heart, weight, or energy levels. But did you know your diet also plays a huge role in…
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The Real Secrets to Healthy Gums
When it comes to oral health, teeth get most of the spotlight. But your gums? They’re the foundation. You can have the brightest, whitest smile—but…
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Should You Use Mouthwash? What Dentists Really Think
If you’ve ever stood in the dental care aisle overwhelmed by rows of colorful mouthwash bottles, you’ve probably asked yourself: “Do I actually need this?”…
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Why One Dental Checkup a Year Saves You a World of Trouble
You brush your teeth. You floss (sometimes). Everything feels fine. So why go to the dentist if nothing hurts? As a dentist, I hear that…
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Floss, Brushes, and Interdental Cleaners
I’ll be honest—flossing used to feel like a chore I could easily skip. Brushing? No problem. But flossing? Ugh. It wasn’t until my dentist gave…
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Why Baby Teeth Matter More Than You Think
When your little one flashes that first toothy grin, it’s hard not to be mesmerized. Those tiny teeth are adorable, but they’re also doing more…
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Chewing Gum: What Do Dentists Really Think?
Chewing gum has been a staple of pop culture and daily life for decades. From blowing bubbles as a kid to freshening your breath before…
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Gift Yourself a Radiant Smile for the New Year
The New Year is the perfect time for fresh starts and new goals. While many people focus on fitness and finances, one often-overlooked way to…
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The Bright Side of Teeth Whitening: Pros and Cons
From professional in-office sessions to over-the-counter kits, options for achieving a brighter smile are endless. But like any procedure, teeth whitening comes with its own…
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Why Maintaining Oral Hygiene Is Essential
Keeping your mouth clean is about more than just a bright smile. It’s a cornerstone of overall health. Your oral health affects everything from how…
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Eating with Braces: Tips for Your Diet
Getting braces means you’re on the path to a better smile, but it also requires changes to your diet. The first few days might be…